Counselling and psychotherapy.

Welcome to Paul Barrett counselling and psychotherapy

backI am an integrative psychotherapist and am flexible in my therapeutic approach. I believe that each and every client is unique and special and it is important to adapt to their particular needs.  I believe that it is important that the client is comfortable with their therapist as trust and confidence are very important aspects of my practice.

I work with inner child and family sculpts to enable an understanding of the child defence systems. I work in a creative way, using transitional objects, which makes the process very transparent and enables the client to move smoothly through the process.

I can help clients to visualize their family dynamics, where they stood in the dynamic and where it gets played out in adult life. I work with out of date survival systems and help clients to update their own systems. What once helps them to survive now imprisons them and stops them moving forward in their present life. This can be achieved by working with transitional objects, including sand trays and the empty chair technique.


How I Can Help You

I am an integrative counsellor/psychotherapist based in London and available for: Helping with anger

  • One to one counselling
  • Group therapy
  • Psychotherapy
  • Business coaching
  • Life coaching