Supporting you on your journey to wellbeing

As a UKCP Registered Counsellor and Psychotherapist based in Chelsea, SW3, I provide specialised therapeutic support to help you resolve complex emotions and find a sustainable sense of emotional wellbeing.

How I Can Help
Contact Me
07968 120 476

A warm welcome from Paul Barrett

Counsellor & Psychotherapist based in Chelsea

Seeking professional guidance can be a daunting step, but it’s a courageous decision that can pave the way for personal growth and emotional wellbeing.

Paul Barrett, is an experienced and compassionate Counsellor and Psychotherapist based in London’s Chelsea.

Paul is here to accompany you on your path of healing and wellbeing in a safe space where together you can discuss your concerns in a non-judgmental environment.

Contact Me
Paul Barrett
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Clinically accredited

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UKCP Registered

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EMDR 1, 2, 3

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Trauma Therapist

Therapy Services

Counselling and Therapy

A safe, non-judgmental space to explore your thoughts and develop the resilience needed to navigate life’s challenges.

Anger Management

Understanding the root causes of frustration and learning healthy, constructive ways to communicate and process intense emotions.

Relationships

Supporting individuals and couples to break repetitive patterns, improve communication, and rebuild meaningful connections.

Trauma & PTSD (EMDR)

Specialised trauma-informed care using EMDR to help you process distressing memories and find relief from the weight of the past.

Dream Therapy

Unlocking the symbolic language of your subconscious to gain profound insights into your waking life and emotional blocks.

Subconscious Work

Going beneath the surface of conscious thought to identify and transform the hidden beliefs that shape your daily experience.

Not sure which approach is right for you?

Sometimes a brief conversation is the best place to start.

Book Appointment

Find Out More

Watch Paul Barrett interviewed on BBC News and HELP Counselling.

BBC News
BBC News
Interview about PTSD
BBC News
HELP Counselling
HELP Counselling
How counselling can help

Testimonials

Paul was recommended to me by my GP and together we worked through my childhood difficulties and, to my surprise, childhood abuse. As memories returned seemingly from nowhere, you guided me through processing and owning my feelings and anger. Previously, I could not stay in a relationship and I ended up destroying them all; now I have the gift of choice in my relationships and life. I cannot thank him enough.

Freddy – Devon

Thank you just does not seem enough. Once a beaten, battered and helpless wife with no self-worth left whatsoever, Paul gave me the strength and tools to become a free and happy woman once again. Without his help, support, empathy, kindness, strength and guidance I feel would not have got out alive. I could not recommend him highly enough.

Alexandra – Knightsbridge

After working with you and clearing a lifetime of ‘un-protested’ bad feeling and anger, I now have an open heart and have got married to my long-term partner. It was an incredible journey we travelled together. My husband and I can’t thank you enough.

Jenny – St John’s Wood

I never felt comfortable in my own skin. Paul became a strong, kind father figure to me and taught me about boundaries and how to use them. He enabled me to find my voice and how to say no comfortably rather than saying yes to everyone and everything and then getting angry and resentful. He gave me the tools for life that my parents never did. He is a lovely man and I can’t thank him enough for giving me a life.

Cecilia – Switzerland

Paul was recommended to me several years ago and we agreed to do some work together. He has been invaluable in my recovery and healing and has selflessly been available and supportive ever since. His approach is gentle and nourishing and he has walked the walk, so I trust what he tells me. He’s not quoting from textbooks but from his own real life experience which is absolutely priceless. I will continue to work under Paul’s guidance in the future and very much look forward to continuing my journey of growth with his guidance.

Steve – London

I have just settled into my new place and I wanted to say thank you again for all your help. You have been an enormous help over the last couple of years and I will continue to use your words of wisdom and stress coping techniques whenever I start to feel overwhelmed. I have not only benefited from your expert advice, but my family and friends have as well. You have helped me to set me up for success in whatever my future holds and I cannot thank you enough.

Vanessa – London

Paul is really brilliant – the right mix of gentle and firm.

Kristina – Chelsea

Paul created a safe and trusting environment for me to work in.

Norah – St John’s Wood

Paul was terrific and has a natural gift for this work.
Bridget – Knightsbridge

Memberships

Contact Paul Barrett for a Life-Changing Experience

If you would like to find out more or to schedule an appointment with Paul, please get in touch today.

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